Low Hormone Levels? If you are 35+ you are on the way. Try Transform Body Works before HRT!
- Jun 2, 2023
- 1 min read
Updated: Sep 14, 2023
Testosterone: Low sex drive (hypogonadism).
Lack of energy and feeling tired.
Loss of strength and muscle tone.
Infertility or trouble conceiving.
Irregular menstrual cycle.
Vaginal dryness.
Depression or anxiety.
Thinning hair.
Things that dramatically increase libido and testosterone without HRT.
1. DHEA supplement
2. Tribulus terrestris or bindii, 750 mg taken for 16 weeks.
2. Eurycoma longifolia, also known as Malaysian ginseng, 400mg for 5 weeks.
3. Trifolium pratense, red clover, 80 mg for 12 weeks.
4. TBW method
Estrogen: Increased Belly Fat.
Dry Skin
Tender breasts.
Weak or brittle bones.
Trouble concentrating.
Moodiness and irritability.
Vaginal dryness or atrophy.
Hot flashes and night sweats.
Irregular periods or no periods (amenorrhea).
Things that increase estrogen:
1. Soybeans.
2. Flax and sesame seeds.
3. Boron supplements
4. D and B vitamins.
5. DHEA.
6. Herbal supplements: Black cohosh, Chasteberry, Evening Primrose Oil, Red Clover, Dong Quai (
7. TBW Method!
Progesterone: Poor Sleep
Low libido
Hot flashes
Migraines or frequent headaches
Mood swings
Depression
Anxiety
Weight gain
PMS
Infertility
Acne
Trouble sleeping
How to fix all of these issues:
1. Follow the TBW Method!!
2. Move every single day
3. Lower stress, get more sleep
4. Limit alcohol
5. Get more vitamin D, B6 and C as well as zinc and magnesium.




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